I need protein
Proteins are an absolutely irreplaceable nutritional factor, they are the main plastic material in the construction and renewal of all cells and tissues of the body, are indispensable in the…

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How companies profit from our desire to eat healthy foods
Not all manufacturers of organic products are ready to incur additional costs, therefore they are forced to use the same stabilizers and preservatives as in conventional products. A healthy lifestyle…

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I need protein
Proteins are an absolutely irreplaceable nutritional factor, they are the main plastic material in the construction and renewal of all cells and tissues of the body, are indispensable in the…

Continue reading →

variety of reasons

I want to lose weight

The topic of losing weight is, without exaggeration, one of the most popular topics in communication – both physical and virtual, and in all age groups. The inability of most people to observe moderation in food and to properly compose their own diet leads to a gradual (and sometimes quite fast) weight gain, which must be periodically “driven off”. Few manage to keep their weight at a constant level of a slim figure, and here heredity, family traditions in nutrition, own aesthetic views, lifestyle, and, of course, physical education play an important role. Unfortunately, some physical exercises cannot cope with the problem of excess weight, and it must be solved in conjunction with other measures.

There are a lot of recommendations on how to lose weight. You can “sew up” your mouth by sharply limiting the diet, as the great ballerina Maya Plisetskaya advised; you can completely stop eating for a while – the benefits of therapeutic fasting are undeniably proven. Continue reading

How to avoid iron deficiency in the body
A reduced iron content in the body requires special attention and correction, since over time it can lead to the development of iron deficiency anemia (anemia). This is a multi-stage…

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I want to lose weight
The topic of losing weight is, without exaggeration, one of the most popular topics in communication - both physical and virtual, and in all age groups. The inability of most…

...

I want to lose weight
The topic of losing weight is, without exaggeration, one of the most popular topics in communication - both physical and virtual, and in all age groups. The inability of most…

...

I need protein
Proteins are an absolutely irreplaceable nutritional factor, they are the main plastic material in the construction and renewal of all cells and tissues of the body, are indispensable in the…

...