Features vegetarian food
An analysis of the results of the 5 largest studies comparing mortality among more than 76,000 vegetarians and non-vegetarians with similar lifestyles showed that mortality among vegetarians from coronary heart…

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I want to cleanse the body
Each of us sooner or later asks the question - is it necessary to make special efforts to cleanse our body? Environmental pollution, the abundance of additives in food, unpleasant…

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17 protein smoothies to eat before, after, and instead of eating
If after this post you don’t go into the kitchen and make yourself a smoothie, then you are a completely insensitive person! We all know from early childhood that healthy…

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stabilizers obtained

About vegetarian sausage

Sausage is the most beloved and consumed product by Russians, alas. Alas, because it is impossible to attribute traditional sausage to healthy food products to any degree. Nevertheless, the consumption of sausages is huge, these are everyday products, so if you can’t completely refuse their consumption, then at least limit them by learning more about them (from which and how they are produced) and take your choice consciously. Better yet, try replacing ordinary meat sausage with vegetarian, which is fundamentally different from meat sausage in the absence of harmful fats, food waste and harmful additives.

A competent consumer should know how and from which ordinary sausage is made. Since meat sausage is made from minced meat, any food ingredients can potentially be brought into its composition, which is why the production of sausages is the main way to reduce food industry waste. Continue reading

Fiber and Health
Question: Today everyone is talking about fiber, how it is needed and useful. And what will happen if you do not use it? Answer: In everyday life, most people focus…

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Agave - a unique plant
Agave is a perennial stemless plant that belongs to the genus Succulent, loves the desert or semi-desert. Zone of natural distribution - Mexico, Central and North America, the Mediterranean. There…

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How to recover a liver favor after the holidays
Remember: give up alcohol, breathe fresh air and drink coffee. The liver is the organ that we test for strength literally every day. Shawarma, fatty foods, alcohol, painkillers and so…

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Goodbye breakfast: refusing a morning meal is not so bad
Is breakfast the most important meal? And is it true that a morning meal helps us maintain normal weight? The basis of the rule “eat breakfast yourself” is based on…

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