I want to lose weight
The topic of losing weight is, without exaggeration, one of the most popular topics in communication - both physical and virtual, and in all age groups. The inability of most…

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How to recover a liver favor after the holidays
Remember: give up alcohol, breathe fresh air and drink coffee. The liver is the organ that we test for strength literally every day. Shawarma, fatty foods, alcohol, painkillers and so…

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6 eating habits that everyone should buy
These simple steps will help you feel better and stay healthy. 1. Drink enough water You need to drink water. This speeds up water-induced thermogenesis metabolism. Blood plasma is 92–95%…

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maintain the ability

I want to cleanse the body

Each of us sooner or later asks the question – is it necessary to make special efforts to cleanse our body? Environmental pollution, the abundance of additives in food, unpleasant statistics of dangerous diseases and other factors make us understand this topic.

In principle, the human body, as a complex self-regulating system, is able to independently clean itself of toxins. It is for these purposes that we have the lymphatic system, liver, kidneys, intestines and skin, which throw away everything that can harm the body. But the natural forces of the body are not always able to cope with this task – either in connection with the above factors, or simply because of age. Cleaning systems are overloaded, organs become clogged and cease to function normally. As a result, there are constant headaches, an earthy complexion, digestive problems, it is not clear where the allergy came from and other troubles. Slagging can cause more serious problems, which become more severe as the body becomes contaminated, including pathological changes in cells and the formation of tumors. Continue reading

How to recover a liver favor after the holidays
Remember: give up alcohol, breathe fresh air and drink coffee. The liver is the organ that we test for strength literally every day. Shawarma, fatty foods, alcohol, painkillers and so…

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Features vegetarian food
An analysis of the results of the 5 largest studies comparing mortality among more than 76,000 vegetarians and non-vegetarians with similar lifestyles showed that mortality among vegetarians from coronary heart…

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Features vegetarian food
An analysis of the results of the 5 largest studies comparing mortality among more than 76,000 vegetarians and non-vegetarians with similar lifestyles showed that mortality among vegetarians from coronary heart…

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