How to remove sides with clothing, diet, exercise, and body wraps
Fat deposits on the sides should not spoil the mood. A little trick and patience - and you will look perfect. 1. Change the wardrobe Properly selected clothing will not…

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Why is thermally unprocessed food useful?
As soon as we begin to include more thermally unprocessed food in our diet, all our vital signs rapidly improve. We feel a surge of vigor, increased activity of the…

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I want to slow my aging
The growth of the human body ends at the age of 25, and the aging process begins immediately. To slow down or stop it altogether is a dream not only…

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beneficial effects on Arabinan

10 alternative foods for a healthy diet and quick weight loss

1. White rice → Quinoa
Useful Products: Quinoa

100 g of quinoa contains Quinoa, cooked 4.4 g of pure protein – and this is more than Quinoa – a Review than any other cereal. For comparison: in the same amount of rice, rice, white, short-grain, cooked protein is only 2.4 g. Also in this South American cereal is Quinoa (Chenopodium quinoa Willd.): Composition, chemistry, nutritional, and functional properties all nine amino acids necessary for the body . Quinoa is also rich in phosphorus Characterization of the nutrient profile of quinoa (Chenopodium quinoa), amaranth (Amaranthus caudatus), and purple corn (Zea mays L.) consumed in the North of Argentina: Proximates, minerals and trace elements (three times more than in rice), iron (twice as superior to wheat), calcium, zinc, and fiber. Continue reading

How to cook 7 dishes in half an hour and eat right the whole week
Of course, everyone would like to eat right during the day. But if you forgot to put fresh vegetables in a container and take sliced ​​vegetables with you, and a…

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5 diets, the effectiveness of which is confirmed by scientists
Lifehacker has studied dozens of serious scientific research and put together diets that will definitely help you lose weight. You only need to choose the diet that does not make…

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7 signs that you eat too much salt and harm yourself
Have noticed something like this - urgently review your diet. Salt is this: it is not so easy to refuse salt - that is, sodium chloride. And there is a…

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