Our health and life expectancy largely depend on the quality of food. It is difficult to overestimate its significance for humans. A balanced rational diet, including proteins, fats, carbohydrates, fiber, vitamins and minerals, can retard old age by 20-30 years and thereby extend your life, cure many chronic diseases. After all, our health is the greatest value.
Against the background of the extraordinary diversity of the plant world of our planet, a special place is occupied by a unicellular microalga from the family of oscillating spirulina (Spirulina Platensis) – the first photosynthetic life form on Earth created by Nature itself 3.5 billion years ago. It contains millions of years of evolutionary wisdom encoded in DNA, it is a real living fossil, the composition of which has remained unchanged for hundreds of thousands of years.
All this time, it is unthinkable for human perception, small green spirals accumulated the energy of the Sun and produced oxygen in our atmosphere in order for other higher life forms to develop.
Incredibly, this immortal life form has lived, constantly self-renewing, hundreds of millions of years precisely because of its unique biochemical composition.
Spirulina is a carefully balanced set of more than 2000 ingredients by Nature itself: 18 amino acids, including 8 essential, unsaturated fatty acids, many micro and macro elements (Fe, Ca, Cu, Mg, Zn, P, Se), a number of vitamins (A, C, E, group B), plant pigments, nucleic acids (DNA, RNA), which perform the most important function of storing and transmitting genetic information, enzymes, and other biologically active substances.
The effect of spirulina on human physiology
The natural composition of spirulina is unique in the presence and ratio of components vital to the body, created and polished by nature for millions of years. Today, spirulina is a product with excellent health-improving properties.
The protein contained in it is absolutely complete, and in all respects it can compete with meat. Moreover, the concentration of protein in spirulina is greater than in any plant and is 60-70%!
The presence of a high concentration of protein makes spirulina “an ideal food that slows down aging,” as one of the leading specialists in R. Henrikson (USA) noted. “Older people,” the scientist continues, “striving not only to prolong life, but also to improve its quality, are obliged to take this anti-aging dietary supplement. It normalizes the condition of the skin, bones, muscles, blood vessels. ”
Due to poor ecology, soil depletion, contamination of water and air in the usual products of vitamins, less and less. Therefore, there is a vital need for vitamins and minerals.
Spirulina contains vitamins in optimal concentrations in their natural form, so it is extremely beneficial for health.
The main vitamins in spirulina are: Vitamin A, B1, B3, B5, B6, B9, B12, Sun.
The world’s leading organizations in the field of nutrition and health (WHO, UN, UNESCO, FAO, NASA) praised Spirulina’s rich nutritional properties, having studied the unique and balanced combination of its components.