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Lifehacker has studied dozens of serious scientific research and put together diets that will definitely help you lose weight. You only need to choose the diet that does not make…

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Not all manufacturers of organic products are ready to incur additional costs, therefore they are forced to use the same stabilizers and preservatives as in conventional products. A healthy lifestyle…

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How to stop eating sweets

Why do we love sweets
Sweets are a source of energy, and love for them is determined by nature. The ancestors of modern man had to run for food not to the nearest hypermarket. Hunting and gathering are difficult and labor-intensive matters.

And the pleasure of eating is one of the mechanisms that should make the body more actively obtain food. Accordingly, the more calories in a product and the easier it is to split it into components that are absorbed by body cells, the more we like it.

How to stop eating sweets Continue reading

Vegetarian lifestyle
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