How to stop eating sweets
Why do we love sweets Sweets are a source of energy, and love for them is determined by nature. The ancestors of modern man had to run for food not…

Continue reading →

Rise at 5 in the morning, ice baths and a vegetarian diet: how I led a healthy lifestyle for a year
In early 2017, I could not get out of bed. January has just begun, and I no longer kept the New Year’s promise to go to the gym again because…

Continue reading →

Great Lent
Lent is the longest and certainly the most important for Orthodox Christians annual multi-day fast. It lasts 49 days, 7 spring weeks, and takes place at different times, since its…

Continue reading →

so that

How companies profit from our desire to eat healthy foods

Not all manufacturers of organic products are ready to incur additional costs, therefore they are forced to use the same stabilizers and preservatives as in conventional products.

A healthy lifestyle has become a global trend followed by millions of people. And where there are millions, there are business sharks who want to collect several dollars from each of these millions. Having caught consumers’ demand for healthy and quality food, they sometimes offer us just fakes, wrapped in colorful wrappers with inscriptions for health benefits. In this article, you will learn about those products that many consider healthy food, but they are actually not.

Breakfast cereals Continue reading

Christmas post
In the Orthodox churches of the Byzantine tradition, the Christmas fast is one of the four many-day fasts of the church year and serves as a 40-day preparation for the…

...

How companies profit from our desire to eat healthy foods
Not all manufacturers of organic products are ready to incur additional costs, therefore they are forced to use the same stabilizers and preservatives as in conventional products. A healthy lifestyle…

...

What are cocoa beans good for?
Although cocoa beans are historically native to South America, the story of their cultivation begins in Central America. Archaeological finds of vessels with traces of theobromine suggest the use of…

...