How to remove sides with clothing, diet, exercise, and body wraps
Fat deposits on the sides should not spoil the mood. A little trick and patience - and you will look perfect. 1. Change the wardrobe Properly selected clothing will not…

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Christmas post
In the Orthodox churches of the Byzantine tradition, the Christmas fast is one of the four many-day fasts of the church year and serves as a 40-day preparation for the…

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Proper nutrition. Carbohydrates
Losing weight is not easy. Especially in the realities of modern society, when everything comes down to consumption and each seller considers it his duty to sell you something. And…

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rabbits

Is a microwave harmful to food?

The debate about the dangers or benefits of food cooked or preheated in a microwave oven has been going on for decades, since when in 1946 American engineer Percy Spencer first noticed the ability of microwave radiation to heat food, and Raytheon patented the invention, starting one year later production of microwave ovens for the military.

Over the past almost 70 years, microwave ovens, as ordinary household appliances, have penetrated almost every home and office, although there is still no final verdict on their benefits or harms. Even despite the fact that in 2008 the World Health Organization issued a conclusion – “microwave ovens use radiation that does not adversely affect either humans or food”, disputes, as in the topic of GMOs, continue. We would like to convince you that the microwave should still be discarded.

In order to better understand this issue, it is necessary to distinguish two aspects of the topic – firstly, what is the effect of microwaves on a person himself and secondly, on food products that a person then consumes. Continue reading

Vegetarian Facts

-Approximately one quarter of the world’s population follows a vegetarian diet.

– Vegetarians live longer and get sick less often because they get more vitamins, minerals, fiber and unsaturated fats. It has been established that the diet of long-livers consists mainly of products of plant origin, primarily cereals, legumes, vegetables, fruits, nuts and sometimes dairy products. The use of meat food leads to increased formation of protein breakdown products, enhances the process of decay in the intestine, increases the load on the excretory system and other organs, and causes acidification of the internal environment of the body. It is generally accepted that excess animal food adversely affects health. The internal organs prematurely wear out, genetic errors accumulate, the body is full of slags, and the body quickly ages, burdened with numerous diseases. The diet of vegetarians is most consistent with the needs of the human body, contributes to the prevention of diseases and the achievement of active longevity. Continue reading

Features vegetarian food
An analysis of the results of the 5 largest studies comparing mortality among more than 76,000 vegetarians and non-vegetarians with similar lifestyles showed that mortality among vegetarians from coronary heart…

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All About Beans
Legumes - seeds of legumes - the main sources of protein of plant origin. Also an excellent source of protein for vegetarians are nuts, seeds and cheese. Legumes in combination…

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Why is thermally unprocessed food useful?
As soon as we begin to include more thermally unprocessed food in our diet, all our vital signs rapidly improve. We feel a surge of vigor, increased activity of the…

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Vegetarian lifestyle
Let's imagine that tomorrow any meat will disappear from the whole world around us - it will not be either in the form of a raw product or in a…

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