How companies profit from our desire to eat healthy foods
Not all manufacturers of organic products are ready to incur additional costs, therefore they are forced to use the same stabilizers and preservatives as in conventional products. A healthy lifestyle…

Continue reading →

I am vegan
The modern classification of vegetarianism has been formed for more than 100 years, having gone from partial rejection of meat (flexitarianism), rejection of meat, but with the assumption of fish…

Continue reading →

How to cook 7 dishes in half an hour and eat right the whole week
Of course, everyone would like to eat right during the day. But if you forgot to put fresh vegetables in a container and take sliced ​​vegetables with you, and a…

Continue reading →

quality

Spirulina

Our health and life expectancy largely depend on the quality of food. It is difficult to overestimate its significance for humans. A balanced rational diet, including proteins, fats, carbohydrates, fiber, vitamins and minerals, can retard old age by 20-30 years and thereby extend your life, cure many chronic diseases. After all, our health is the greatest value.

Against the background of the extraordinary diversity of the plant world of our planet, a special place is occupied by a unicellular microalga from the family of oscillating spirulina (Spirulina Platensis) – the first photosynthetic life form on Earth created by Nature itself 3.5 billion years ago. It contains millions of years of evolutionary wisdom encoded in DNA, it is a real living fossil, the composition of which has remained unchanged for hundreds of thousands of years. Continue reading

6 eating habits that everyone should buy
These simple steps will help you feel better and stay healthy. 1. Drink enough water You need to drink water. This speeds up water-induced thermogenesis metabolism. Blood plasma is 92–95%…

...

Christmas post
In the Orthodox churches of the Byzantine tradition, the Christmas fast is one of the four many-day fasts of the church year and serves as a 40-day preparation for the…

...

Nutrition in the Orthodox post
Fasting with Christians is a time of restraint and humility, a period of spiritual preparation for a particular church event. Fasting and prayer are like two wings, thanks to which…

...

Sweet Conspiracy: A History of Deadly Scientific Mistake
For almost 40 years, we have been afraid of saturated fats, abandoning them in the name of health and harmony. Although back in 1972, the English scientist John Yudkin strongly…

...