I want to slow my aging
The growth of the human body ends at the age of 25, and the aging process begins immediately. To slow down or stop it altogether is a dream not only…

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About vegetarian sausage
Sausage is the most beloved and consumed product by Russians, alas. Alas, because it is impossible to attribute traditional sausage to healthy food products to any degree. Nevertheless, the consumption…

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I need protein
Proteins are an absolutely irreplaceable nutritional factor, they are the main plastic material in the construction and renewal of all cells and tissues of the body, are indispensable in the…

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About vegetarian sausage

Sausage is the most beloved and consumed product by Russians, alas. Alas, because it is impossible to attribute traditional sausage to healthy food products to any degree. Nevertheless, the consumption of sausages is huge, these are everyday products, so if you can’t completely refuse their consumption, then at least limit them by learning more about them (from which and how they are produced) and take your choice consciously. Better yet, try replacing ordinary meat sausage with vegetarian, which is fundamentally different from meat sausage in the absence of harmful fats, food waste and harmful additives.

A competent consumer should know how and from which ordinary sausage is made. Since meat sausage is made from minced meat, any food ingredients can potentially be brought into its composition, which is why the production of sausages is the main way to reduce food industry waste. Continue reading

How many grams of protein you need to consume per day to be healthy
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All About Beans
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How to eliminate harmful fats from the diet
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Christmas post
In the Orthodox churches of the Byzantine tradition, the Christmas fast is one of the four many-day fasts of the church year and serves as a 40-day preparation for the…

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